Kevin’s Corner on Exercise and Nutrition

A place where I can share the crazy amount of stuff on exercise and nutrition that I have learned over the years and help people to realize that ultimately you control what you do with your body and your health.

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Entries from September 2010

Aspartame sucks

September 15th, 2010 · No Comments

If you are drinking or eating any product that is using Aspartame, STOP! The evidence is just too shady to feel confident that you are not at risk by ingesting products sweetened with Aspartame.
Please read what a lot of doctors, scientists and naturopaths have to say about it. http://articles.mercola.com/sites/articles/archive/2010/09/15/aspartame-side-effects.aspx
Better solution, drink water or tea or coffee.
If […]

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Tags: Exercise · Lifestyle Choices · Nutrition