The question is are all Protein Powders all safe or do you you look at Protein Powders with the same critical eye as any other protein source. In other words, do you need to know how the source of the protein was produced / grown.
In my opinion, yes. If the protein powder you are using in your shakes was […]
So, what Protein Powders are a safe option for people with Inflammatory Disease?
May 16th, 2008 · No Comments
Tags: Cholesterol · Exercise · Nutrition
Man, are we so blind - Omega 3’s
April 25th, 2008 · No Comments
Are we so blind that we really just do not understand how ABSO-FREAKING-LUTELY important it is to get good sources of Omega 3’s in our diet and how ABSO-EQUALLY-LUTELY it is to not just try, but to do everything in our power to cut wayyyyyyy back on Omega 6’s?
OK, I am sure a lot of you […]
Tags: Cholesterol · Nutrition